One of the most popular Italian pasta dishes - Spaghetti Aglio e Olio - is traditionally vegan. Steaming hot spaghetti, olive oil, crushed garlic, some chilli and some fresh parsley - that's it! Simple and awesome.
I like to do some variations on this classic pasta dish from time to time. Here is my version of Spaghetti AOP:
Spaghetti Ugly Olli.
A vegan Spaghetti dish by tradition
Spaghetti Aglio e Olio is based on 5 components:
- Spaghetti
- Olive oil
- Garlic
- Chili
- Herbs
Of course, you may add some more ingredients to spice this vegan dish up. There are other non-vegan versions out there like gambas, strips of beef fillet or else, but this is off-topic for this blog.
As a natural born Italian, I prefer a big portion of spaghetti. So this recipe is for one hungry person or a spaghetti addict or 2 normal portions.
Ingredients
- 150 g gram spaghetti - I prefer spelt to classic wheat spaghetti
- 4 tablespoons good quality olive oil - 2 for frying the garlic, etc. and 2 before serving. For these 2 last spoons I like some black truffle oil for special occassion.
- 2 cloves of garlic
- 1 habanero, because I like it really hot!
- I prefer a handful of coriander to the classic parsley. A mix of several herbs is great, too.
- Additionally, I like some black olives with my Spaghetti Ugly Olli
- 1 pinch of salt to taste
Instructions
- Heat a big pot of water on full heat
- Put your spaghetti ready
- Cut the garlic into thin slices
- Plug the coriander leaves
- Put on some latex gloves
- Cut the seeds out of the habanero and cut the habanero into thin rings
- Heat the first half of the olive oil in a pan on low heat
- When the water in the pot is boiling, put the spaghetti in and stir on regular basis. cook for 7 minutes.
- When the spaghetti are boiling, put the garlic into the pan...maybe the olives, too.
- 2 minutes before the spaghetti are ready, add the chilis into the pan and stir briefly
- After the 7 minutes are over, check if the spaghetti are al dente, then strain the noodles and put them immediately into the pan to bring some of the cooking water in.
- Add a pinch of salt and stir everything well for not longer than a minute
- Serve and pour some olive oil / truffle oil over the spaghetti
- Spread the fresh herbs over the spaghetti
- You may add some vegan grated cheese on top to taste
- Enjoy!
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